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Group Yoga Class

Your Partners in Health 

Tula Health & Wellness is a wellness company dedicated to helping people live healthier lives—physically, emotionally, and mentally.

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We partner with medical practices to provide clinical health coaching and support, and with corporate clients to deliver mindfulness workshops and training that foster resilience, balance, and well-being.

Taking Meeting Notes

Tula's Patient Sucess Program is designed to bridge the gap between hospital and home, ensuring patients experience a smooth transition in their recovery journey. Our comprehensive, team-based approach delivers wraparound services that address not only clinical needs, but also the social determinants of health that often stand in the way of lasting wellness.

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Our program addresses critical areas such as:

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  • Lifestyle and social supports – connecting patients with transportation, food, housing, and financial assistance.

  • Physical health management – providing medication organization, symptom monitoring, and coordination with healthcare providers.

  • Nutrition and wellness – guiding patients in diet management, healthy cooking, and sustainable lifestyle changes.

  • Mental health and resilience – supporting emotional well-being through counseling, stress reduction strategies, and referrals to behavioral health providers.

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By combining clinical guidance with practical, everyday support, Tula ensures patients are not left to navigate recovery alone. Our model is built to reduce readmissions, strengthen care coordination, and promote long-term health in the communities we serve, all without adding additional workloads to burden to already clinical teams.

Working from Home

The Patient Success Program (PSP) in Action 

When a patient is enrolled, they are assigned a Clinical Health Coach who ensures quality care is delivered across the continuum — from home care and outpatient visits to ER and hospital care — while maintaining strict confidentiality.

 

Our team provides:

  • Collaborative Care: Sharing the full treatment plan with physicians and providers to align care.

  • Targeted Interventions: Implementing counseling, motivational interviewing, and personalized coaching.

  • Disease Education: Delivering patient-friendly education on chronic disease management, tailored to each individual.

  • Consistent Monitoring: Providing weekly progress notes to track health outcomes and engagement.

  • Medication Assistance: Support in managing medications and adherence for better outcomes.

  • Accurate Documentation: Recording the amount of time spent with patients for reporting and quality assurance.

  • Ongoing Support: Encouraging patient accountability and sustaining healthy habits beyond the clinic walls.

Doctor's Appointment

​Additional Patient Support Services​

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To complement clinical care, we also offer patients tools, resources, and experiences that support whole-person health, including:

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  • Emotional Support: Guidance and encouragement to help patients cope with the emotional impact of chronic illness.

  • Healthy Lifestyle Education: Online healthy cooking recipes and videos for practical nutrition support.

  • Stress Management Tools: Resources to effectively manage stress, anxiety, and daily challenges.

  • Personalized Fitness Plans: Customized physical activity strategies tailored to each patient’s ability and goals.

  • Wellness Experiences: VIP invitations to self-care and mindfulness workshops.

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Couple Practicing Yoga Indoors

 Patient Testimonials

Marjorie F, 

I was sure that I had good eating habits, but I was still unable to lower my blood pressure. My health coach Aletha was able to help my take a deeper look at my eating habits and make small changes. It has been 4 months since I've made those changes. My blood pressure is now consistently normal. 

Robert, M

I like that my doctor and health coach work together to make sure that I am taking care of myself. It feels like my health has improved. 

Lourdes, P

My husband and I wanted to lose weight and cut back on sugar, but we like to eat foods that taste good. The health coach that I worked with helped me create healthy recipes. I was surprised and happy that they actually tasted good!

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Our Clients

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Get in Touch

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CONTACT
US

New York Area

Tel. ‪(347) 509-6729‬

87 Richardson Street 
Brooklyn, NY 11211

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DC / Maryland/ VA Area

Tel. ‪(410) 921-0062‬

640 Fredrick Road

Catonsville, MD 21228

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VISIT
US

Monday - Wednesday- Friday 11:00am - 7:00pm

Tuesday- Thursday

10:00am - 3:00pm

Saturday 12:00 - 6:00 

 

Tula Health + Wellness 2019- 2025

ASK
US

We welcome questions and comments. Please email us directly at info@tulahealthwellness.com

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