​
A Natural Way to Address Women's Health
​
​
Whether navigating fibroids, endometriosis or PCOS, Tula's 'Radiant Health' program is here to support you every step of the way. You'll learn how to manage symptoms, balance hormones, and feel your best through personalized guidance, nutrition counseling, healthy cooking, customized fitness sessions, and a supportive community.
Join us today to start your journey toward a healthier, more vibrant you!
​
​​
Better Health Begins Today​
Transform your health today! The Radiant Health program is a virtual12- week program that gives you access to self-paced modules to help you naturally optimize your health.
​
Our nutrition experts, holistic health practitioners, chefs, and fitness coaches provide health coaching, nutrition counseling, cooking demonstrations, and all the resources you need to:
​
- remove fertility blocks
- reduce cortisol levels and the effects of an overactive immune system
- boost weight loss
- balance hormones and reproductive health deficiencies
- improve whole body health ​
increase emotional wellness
Program Start Date is 4/4/2025​
​
Program Features
01
MINDFULNESS
02
NUTRITION + HERBALISM
03
FITNESS + MOVEMENT
04
HEALTH COACHING
Mindfulness
​High levels of stress affects every organ in the body. Our guided deep breathing and meditation sessions will help you:
​
-
Naturally reduce stress
-
Reduce cellular inflammation
-
Increase peace and serenity
-
Provide inner calm
Nutrition + Herbalism
​Since the basis of good health begins with healthy food, we provide you with:
​
-
Hands on healthy cooking classes, teaching you how to make nutritious meals
-
Customized herbal tea products for hormonal balance
-
Personalized guidance on how to make healthy food choices
-
Expert advice on how to use nutrition as medicine
-
Expert guidance on mindful eating and how to foster a healthier relationship with food
-
Best practices on how to combat cravings and stress-related eating
Fitness + Movement
Turn your home into a fitness center with our fitness and movement sessions led buy a trained expert.
​
-
Yoga, Zumba and Pilates sessions for health and wellness
-
Customized workout routines for your specific fitness levels and weight-loss goals.
-
Strength-building exercises to improve metabolism
-
Exercises focused on heart health and endurance.
Health Coaching
Your health coach will offer personalized guidance, empowerment coaching, weekly check-ins, and track key metrics like weight, cholesterol, ands and A1C levels
Resources
-
Exclusive Facebook Support Group – A private community for participants to connect, share progress, and receive ongoing support from both peers and experts.
​
-
Monthly Masterclass & Live Q&A – Interactive sessions covering key topics like nutrition, stress management, fitness, and women’s wellness, with expert guidance and live discussions.
​
-
Wellness Toolkit & Resources – Includes a Welcome Box with curated wellness items, journal prompts for self-reflection, menu planning PDFs, and shopping lists to make healthy living simple and sustainable.
​
-
Exclusive Discounts on Wellness Services – Special pricing on wellness services to enhance your journey.​
​
-
End-of-Program Celebration – In person gathering to celebrate progress, share success stories, and set goals for continued wellness beyond the program.
success stories
Caroline P.
As someone who has struggled with fibroids for years, I was skeptical about yet another program to help me get pregnant. However, the Radiant Health Program surprised me. The emphasis on nutrition education and the incorporation of herbal remedies intrigued me, and the exercises were both challenging and invigorating. While my fibroids didn't miraculously disappear, I noticed a significant improvement in my symptoms, and the program's educational materials continue to guide me in making healthier choices. It's a well-rounded approach that had helped me maintain long term health.
Melissa J.
After years of trying to conceive and feeling lost in a sea of conflicting advice, I decided to try the Radiant Health program. From the very first session, I felt seen and supported. The program didn’t just focus on my physical health but addressed my emotional well-being, nutrition, and lifestyle in a way no one had before.
Within just a few months, my cycles became more regular, my energy levels improved, and I started feeling hopeful again.
Fast forward six months, and I am overjoyed to share that I am expecting! I genuinely believe that this program played a pivotal role in helping me prepare my body and mind for conception. It’s been a life-changing experience, and I highly recommend it to anyone on their fertility journey.
Nadine T.
I can't express enough how transformative the Radiant Health Program has been for me. The personalized support on nutrition, stress management, and reducing toxins was simple to follow yet incredibly impactful. These lifestyle shifts were exactly what my body needed to create the perfect foundation for pregnancy
meet your wellness team
Melissa
Nutrition Consultant
Aletha
​Mindfulness Educator
​
Nakia
Movement Instructor
Matthew
Fitness Instructor
Brian
Culinary Instructor
