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Tula's Corporate Wellness Program
Where wellness meets performance.
Thrive 360 isn’t your typical employee wellness program—it’s a research-driven, elevated approach that redefines workplace health. We’re the only program that blends luxurious wellness experiences with clinical-level health services, actionable data insights, and a dual focus on both employees and leadership teams. From healthy cooking and nutrition counseling to stress management, fitness, seasonal events, and international retreats—Thrive 360 helps companies reduce burnout, lower absenteeism, and boost profits by building workplaces where people truly thrive.
Program Features
Mindfulness
Employees learn deep breathing, and stress management practices to enhance focus, reduce mental fatigue, and promote emotional well-being.
Nutrition Counseling + Healthy Cooking
Led by an integrative nutrition educator, employees are provided with guidance on healthy eating habits, meal planning, and balanced nutrition to enhance energy levels and improve overall health.
Movement
The movement component of the corporate wellness program promotes physical activity through tailored exercise routines, and fitness challenges designed to improve physical health.
Resources
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Mindfulness eBook
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Menu planning guide
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Healthy recipe book
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Monthly newsletters
Reporting Metrics
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Employee Health Outcomes
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Employee Engagement + Participation
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Behavioral Changes
Wellness By The Numbers
87%
of employees report an improvement in meeting their personal fitness goals.
75%
of employees felt that their overall mental health has improved.
64%
of employees felt more productive at work.
63% of employees learned how to cook healthy for the first time.
Testimonials
Kimberly, Patient Care Manager
Our nursing staff faced significant burnout following the challenges of the COVID-19 pandemic. To address this and support their morale and mental well-being, we introduced a 4-week wellness workshop focused on stress reduction and building resilience. The program provided practical tools and strategies, and as a result, we observed a noticeable improvement in staff engagement and overall workplace satisfaction.
Matthew, Customer Service Manager
Our organization recognized the toll that stress and sedentary work habits were taking on our employees. After implementing a corporate wellness program, we saw a dramatic shift in workplace culture. Employees reported feeling more energized and focused, and we experienced a 25% reduction in sick days within six months. The program not only enhanced individual well-being but also strengthened team collaboration and morale.
Marlena, Program Director
A majority of our workforce is fully remote. We participated in a virtual wellness program featuring fitness classes, guided meditation videos, and nutritional resources. The accessibility and flexibility of the program were game-changers, with over 90% of employees engaging with the content within the first month. As a result, we saw a 35% decrease in reported stress levels and a 20% improvement in employee satisfaction scores.
Meet Your Wellness Team
Aletha - MPH
Clinical Health Coach
Joanna - RDN
Nutrition Counselor+ Educator
Melissa-
Chef Instructor
Yulia- Yoga + Fitness
Instructor
Herbal Immunity Kitchen
Learn how to make seasonal immune-boosting remedies like elderberry syrup, fire cider, and herbal teas. Participants create their own blends to take home for daily wellness support.
Cooking for Comfort & Wellness
A hands-on cooking class using fall’s bounty—root vegetables, squash, and warming spices. This workshop highlights plant-based recipes that support gut health, energy, and stress reduction.
Mindful Garden Aromatherapy
Discover the calming properties of herbs like sage, rosemary, and lavender. Participants craft their own sachets or essential oil rollers, followed by a guided mindfulness exercise.
Upcoming Wellness Sessions
Bring wellness, restoration and camaraderie to your team. Each hands-on workshop blends plants, cooking, and mindfulness to reduce stress, strengthen resilience, and inspire healthier habits.
Are Your Ready to Bring Wellness to Your Workplace?
Contact Us Today!
