
Introducing the 'Harmony Within' Program
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The 'Harmony Within' program is an 8-week transformational journey of self-discovery, rooted in the timeless practice of Chakra Balancing. It is created to..
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increase self-esteem
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nurture self-awareness
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cultivate self-love
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address unresolved anger
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release deep-rooted family karma
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develop healthy intimate relationships
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reduce anxiety and insomnia
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rediscover your innate wisdom and strength


Align Your Energy, Transform Your Life
Chakras are energy centers within our bodies, often depicted as disks or wheels, each associated with specific organs and emotions. When these chakras become blocked, it can result in physical or emotional symptoms linked to the affected energy center. Through this online program, we will work together to unblock and revitalize each chakra, paying special attention to those needing extra care.

Program Highlights:
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Chakra Education: Gain a comprehensive understanding of the seven main chakras, their corresponding physical and emotional connections, and how they influence your overall well-being.
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Mindfulness Practices: Learn and practice mindfulness techniques that support chakra cleansing and balancing, fostering a deeper connection with your inner self.
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Guided Meditations: Experience powerful guided meditations designed to unblock and energize your chakras, promoting a harmonious flow of energy throughout your body.
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Emotional Healing: Address and release emotional blockages that hinder your personal growth and spiritual alignment.
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Personalized Attention: Receive tailored guidance and support to focus on chakras that require special attention, ensuring a personalized and effective healing journey.
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Powerful Testimonials from Participants in the Chakra Empowerment Program


Roxana
My meditation session with Aletha, to heal the root chakra, was a profoundly beautiful experience. She brought props/tools to my home to make the experience a delight for my senses and my soul. She guided me through a beautiful meditation that brought me to tears. She is warm, insightful, and an amazing listener and guide for anyone willing to explore themselves and the world of spirit deeply. I could not recommend working with Aletha more highly, as she is generous with both her time and her heart!

Marcel
I experienced my second mediation session with Aletha with Tula Health & Wellnness. I wasn't sure if I would have the same postive experience as the last one. To my surprise, it was different, but in a way that was even better than then the previous session. I went into the session with one question, what is my purpose? Aletha guided me into a deep meditation where it was as though I traveled through time; my past, present and future. I was able to see clearly what my value is and how I can use my value to help other’s. It allowed me to connect to my "inner wisdom" where I was able to gain insight and clarity about what my purpose is with an overwhelming sense of confidence and gratitude.

Rebecca
I highly recommend meditation with Aletha to anyone seeking inner peace, healing, and growth.

This life changing program includes:
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(8) 60- minute chakra empowerment sessions
includes guided meditation
and intension assignment​​
- Weekly self-care exercises
- Monthly, wellness events
- Educational videos
- Quizzes and worksheets
In person events
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New member wellness box, curated with self-care items
( valued at $100 )​
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Unlock your inner peace and spiritual alignment with our Chakra Balancing Program
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Enroll now and transform your life!

Meet Aletha
Your Chakra Empowerment Practitioner
As a dedicated holistic health practitioner, I specialize in energy healing and chakra empowerment, guiding individuals toward a balanced and harmonious life. My journey into holistic health began with a profound personal transformation, fueled by a deep desire to find true happiness and well-being.
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I discovered the power of Nichiren Buddhism, which introduced me to foundational concepts that anchored and empowered my journey. This path led me to explore Eastern philosophy, where I unraveled the intricate connections between the body, mind, and soul. Through this exploration, I learned to harness the healing potential of food and herbs, finding natural remedies that alleviated my struggles with depression and anxiety.
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Inspired by my own healing, I pursued certifications in Integrative Nutrition and Herbalism, deepening my understanding of holistic health. My education equipped me with the tools to support others on their journeys to wellness.
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A pivotal moment in my spiritual evolution occurred during a transformative trip to Mexico. What began as a leisurely visit evolved into a profound pilgrimage of self-discovery and spiritual awakening. Under the guidance of a gifted teacher, I embraced my innate sensitivity to people's energies and honed my abilities in energy healing. This eye-opening experience allowed me to cultivate and trust my intuition fully.
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In 2020, I synthesized all my knowledge and skills to establish my holistic health practice, Tula, named after the Sanskrit word for balance. At Tula, I integrate energy healing, chakra empowerment, and holistic health practices to help clients achieve inner peace and spiritual alignment. I believe that true happiness is not found in the pursuit of perfection but in discovering and nurturing inner balance.
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My mission is to empower individuals to break free from emotional barriers, dispel self-doubt, and conquer fear, guiding them to rediscover their innate wisdom and strength. Through personalized care and a deep commitment to holistic well-being, I strive to inspire and support each person on their path to a balanced and harmonious life.
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Education & Certifications:
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Masters in Public Health
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Integrative Health Coach, Certificate
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Curanderismo, Certificate
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Herbalism, 1,000 hours
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Medical Assisting, Certificate
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If you are ready to unlock your full potential and embrace a life of holistic health and happiness, lets starts today.