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Meet The Team
Aletha
​In 2020, I founded Tula, a holistic health practice. “Tula” means balance in Sanskrit—reflecting my belief that health is not perfection or quick fixes, but harmony between mind, body, spirit, and nourishment.
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My education, training, and philosophy combine meditation, mindfulness, and energy medicine with formal credentials in Medical Assisting, Integrative Nutrition, Herbalism, and a Master’s in Public Health.
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Joanna
I believe that food is medicine and nourishment is deeply personal—wellness comes from understanding the unique needs of each individual.
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My education and training include a Masters degree in Nutrition Science, certification in Integrative Nutrition, and hands-on experience in counseling clients to create sustainable, balanced eating habits that support long-term health. I combine evidence-based nutrition guidance with mindfulness and practical strategies to help clients feel empowered, energized, and in control of their wellness journey.
Yuilia
I believe movement is medicine—not just for the body, but for the mind and spirit. Whether through strength training or mindful yoga, I guide people to reconnect with their bodies, release stress, and cultivate balance.
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My education and training include certifications in yoga, functional fitness, and group exercise. I specialize in designing practices that are both grounding and energizing, tailored to meet individuals where they are. My approach blends mindful movement with evidence-based techniques, helping clients build strength, improve flexibility, and restore resilience in their daily lives.
Melissa
I believe cooking is one of the most powerful ways to care for our health. Food should not only taste good but also fuel the body, mind, and spirit.
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My education and training blend classical culinary techniques with nutrition-focused approaches, including certifications in healthy cooking and plant-based cuisine. I specialize in creating meals that are vibrant, nourishing, and approachable—helping people discover that healthy food can be both satisfying and delicious. Through classes, workshops, and personalized meal guidance, I empower clients to bring wellness into their kitchens and their daily lives.
Better Health Begins Today
Contact us to Get Started
