Instant Loss Cookbook: The Recipes and Meal Plans I Used to Lose Over 100 Pounds
 
Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany Williams used for her own weight loss, 75% of which are recipes for the Instant Pot(R) or other multicooker. These recipes are whole food-based with a spotlight on veggies, and mostly dairy and grain-free--and she uses ingredients that you can find at any grocery store. Her ingredient lists are refreshingly approachable, and her recipes are the clearest guides to navigating your Instant Pot(R) or other multicooker that you'll find. Here's how to make healthy eating convenient--the key to sustainable weight loss.