Hardcover
 
#1 New York Times best-selling author reveals the healing power of food by featuring top picks to help fight everything from belly fat and brain fog to headaches, hangovers, and high blood pressure.
 
Joy Bauer tackles 20 of the most common everyday ailments. For each ailment, she explores the science, explains the cause, and offers the top healing foods. You'll also enjoy delicious and easy-to-make recipes that are busting with feel-good ingredients.

With cutting-edge information and more than 60 mouthwatering recipes, this life-enhancing book will increase energy, ease aches and pains, boost brain power, reduce anxiety and stress, and so much more to help you live life to the fullest!