Whenever I am overwhelmed with stress or simply in need of a moment of reprieve, I always find myself drawn to the comfort of nature- specifically a forest. Forests are a great reminder of how perfectly orchestrated nature is. All forms of life are taken care of and support one another. The soil provides nutrients for plants to grow. In turn, the plants provide oxygen, shade, shelter and food for the animals. All of them operate in a way free of worry, never questioning their existence or wondering where their next meal will come from. No part of the forest is rushed, yet it vibrates with a tangible energy and a clear knowing. Nature intuitively knows what it needs to thrive. Similarly, we know what we need for our equilibrium. This part of us resides in our heart, always available and waiting. Spend some time in silence in order to tap into your inner wisdom. If you create the space to be still and listen, the answers you seek will be revealed.
To Your Health & Happiness,
Aletha
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