Depression and anxiety are diseases that are usually associated with a chemical imbalance in the brain. What most people don't realize is...

When we look at the positive cases of COVID -19 in New York, the areas most affected are black and brown neighborhoods. The Bronx- a...

I've heard this phrase so many times as a kid. It was always before someone dropped food on the floor and still wanted to eat it. In...

Fiber is the part of the plant that our bodies can’t digest or absorb. It is found in vegetables, fruits, peas, lentils, and beans. There...

Research has found that unhealthy gut bacteria could contribute to a number of health consequences like gastrointestinal issues,...