Earth Day is synonymous with nature and celebrating the beauty of planet earth. During this time of year, when the days grow longer and the weather warms up, we can't help but feel that shift in our bodies as well. Earth Day is a perfect time to renew the body and spirit by utilizing these health-supporting herbs.
Liver & Lymphatic Systems
The liver and lymphatic systems are both fundamental to immune function, digestive and cardiovascular health. They also remove toxins from our body. The herbs that best support these two systems are:
Milk Thistle - Used for over 2,000 years to treat bile duct and liver conditions. It assists patients in recovering from hepatitis and cirrhosis.
Dandelion - Supports the kidneys, liver, and the digestive system. It helps to relieve occasional water retention by supporting the kidneys and their flushing of excess waste.
Oregon Grape Root- Helps rid the body of toxins and wastes. Stimulates the liver and gallbladder.
Liverwort-
Respiratory
Anise- Relieves congestion
Red Clover- Used to treat bronchitis
Sage- Used for laryngitis and irritations of the throat
Slippery Elm- Coats the lining of the respiratory system, soothes irritations
Urinary & Bladder
Alfalfa- Relieves irritations of the bladder
Boldo- Used for treating urinary inflammation
Heather- Increases the flow of urine
Uva Ursi- Reduces uric acid level, acts as a disinfectant.
If you are interested in discovering how herbs and holistic therapy can help you feel your best- inside and our, contact me today for a free consultation. https://www.tulahealthwellness.com/consultation
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